Customized Nutrition Coaching and Personal Training with a Registered Dietitian and CPT
No yo-yo diets, keep the weight off on a sustainable plan that fits your lifestyle. Let's embark on this transformational journey together!
Weight Management and Blood Sugar Control
Programs developed to build muscle and improve body composition. Experience the difference with our evidence-based approach for long-lasting positive outcomes. Your health is our top priority.
Build a Strong and Healthy Body
Fuel correctly for success in your athletic events. Take control of your well-being and nurture a healthier lifestyle. Let's shape your food journey into a fulfilling and sustainable practice!
Expert Fitness and Movement Training
Registered Dietitian developed nutrition plans include sample meals.
Includes:
-Sample meal plan
-Restaurant guides for eating out
-Links to sample video recipes
-Daily macronutrient breakdowns
-Fill out the email form to begin your journey!
Nutrition Plans
Certified Personal Trainer developed workout plans.
Includes:
-One month of training (3 workouts per week).
-Select from: Mastering Functional Fitness, Expert Body Weight Training, Weight loss, Maximize Muscle Gains
-Fill out the email form to begin your journey!
Workout Plans
Plans starting as low as $350/month when you commit to 6 months.
Includes:
- Initial assessment
- One follow-up per week
- Customized nutrition plans
- Video Recipes
-Fill out the email form to begin your journey!
Premium Custom Plans with Coaching RD calls
Hello from Your Food Journey
Excited about taking control of your nutrition and wellness? Let's work together to create a personalized nutrition coaching plan designed just for you. Fill out the form below, and we'll reach out to start your food journey!
For over seven years, Jon Kuanfung has been guiding clients and businesses toward their health and nutrition objectives. His areas of expertise include weight management, blood sugar regulation, heart-healthy nutrition, and nutrition for athletic performance. Jon advocates for sustainable lifestyle modifications to build strong and healthy bodies. His endurance feats include completing multiple ultra-marathons, such as the Run Rabbit Run 100-mile mountain race in Colorado. Additionally, Jon has participated in triathlons and competed on the show American Ninja Warrior.
Meet the Dietitian
Jon Kuanfung RD, CPT, Owner of Your Nutrition Journey LLC
Client and Company Reviews
"The time we spent working with Jon was invaluable to my son. Jon took the time to explain nutrition in a manner that a 15y/o could understand and provide examples and sample meals to assist with our hectic and busy schedules. Ultimately my son was able to achieve his goals through Jon's structured meal plans and ongoing support!" -Stephanie
"I have worked with Jon Kuanfung for about 4 years. Jon exudes great energy and passion focused on nutrition. Jon is innovative and concerned for the well-being of others when creating diets and menus." -Sean Payne Nutrition Director